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February 26, 2006

gluttony

For the last two weeks I have been eating way to much. I know part of it is influenced by my depression and stress. And I feel worse because of it. During the whole time I have been telling myself I can stop and will stop when I am ready. I think I am to that point. I need to get back on track and get to Weight Watchers. It worked for me in the past and I know I can do it. But I have to choose to do it. And the choices down the wrong path are so much easier to make.

I am going to make a deal with myself.

1st: I am making my goal obtainable. My goal last time was not reasonable and I gave up. It is going to be the top weight amount for my hieght set by Weight Watchers. Oh, sure, I could try to get where I really want to be, but with my age, bone structure and will power, it's not gonna happen.

2nd: Once I obtain my goal weight, I will allow myself to eat my "bad" favorites once a month. And only once a month.

3rd: Once I obtain my goal weight, I will allow myself to get fake nails. If I ever go over, then no nails.

Posted by on February 26, 2006 08:50 PM |

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Good luck! Let me know if it works. I am now working on just losing 5 pounds. I don't care if it takes me 3 months to do it. If I lose 5 pounds, I get to get my nails done. And if I keep it off for a month, I get to get my hair permed. Then I have to figure out what my goal will be for the next 5 pounds. If your way works, I may switch!

Posted by: vw bug | February 27, 2006 07:30 AM

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I wish we lived closer, so we could go with each other. I need to go myself and it's hard to do it all alone.

Posted by: Becky | February 28, 2006 12:22 AM